{"id":1113,"date":"2017-12-03T14:11:07","date_gmt":"2017-12-03T13:11:07","guid":{"rendered":"http:\/\/www.espacedanseboissy.fr\/blog\/?page_id=1113"},"modified":"2021-09-14T20:52:33","modified_gmt":"2021-09-14T19:52:33","slug":"cours-de-sophrologie","status":"publish","type":"page","link":"https:\/\/www.espacedanseboissy.fr\/blog\/?page_id=1113","title":{"rendered":"Cours de sophrologie"},"content":{"rendered":"<blockquote><p><a href=\"http:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie.jpg\"><img loading=\"lazy\" class=\"wp-image-1419 aligncenter\" src=\"http:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie-211x300.jpg\" alt=\"\" width=\"306\" height=\"435\" srcset=\"https:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie-211x300.jpg 211w, https:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie-768x1093.jpg 768w, https:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie-719x1024.jpg 719w, https:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie-100x142.jpg 100w, https:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie-150x214.jpg 150w, https:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie-200x285.jpg 200w, https:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie-300x427.jpg 300w, https:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie-450x641.jpg 450w, https:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie-600x854.jpg 600w, https:\/\/www.espacedanseboissy.fr\/blog\/wp-content\/uploads\/2019\/09\/sophrologie.jpg 899w\" sizes=\"(max-width: 306px) 100vw, 306px\" \/><\/a><\/p><\/blockquote>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>Venez essayer ! cours d&rsquo;essai gratuit.<\/strong><\/span><\/p>\n<p>La sophrologie est un ensemble de techniques de relaxation qui permet de d\u00e9tendre le corps et l\u2019esprit.<br \/>\nElle permet de reprendre contact avec son corps, ses sens et ses \u00e9motions par des exercices simples bas\u00e9s sur la respiration, le rel\u00e2chement musculaire et la visualisation d\u2019images positives. Les exercices propos\u00e9s sont faciles \u00e0 ex\u00e9cuter et accessibles \u00e0 tous.<br \/>\nLa sophrologie s\u2019adresse \u00e0 toutes les personnes souhaitant faire une d\u00e9marche pour un bien \u00eatre au quotidien et permet d\u2019acqu\u00e9rir des outils pour mieux g\u00e9rer le stress, l\u2019anxi\u00e9t\u00e9, la fatigue, mais aussi d\u00e9velopper la concentration, la confiance en soi, la cr\u00e9ativit\u00e9, la pens\u00e9e positive\u2026.<br \/>\nLes s\u00e9ances se passent au :<br \/>\nCentre A\u00e9r\u00e9 154 rue de Marolles \u00e0 Boissy Saint L\u00e9ger<br \/>\nles mercredis de 19h30 \u00e0 20h30<br \/>\nPour plus d&rsquo;informations contacter<br \/>\nAurelie &#8211; Sophrologue 06.18.16.44.91<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Venez essayer ! cours d&rsquo;essai gratuit. La sophrologie est un ensemble de techniques de relaxation qui permet de d\u00e9tendre le corps et l\u2019esprit. Elle permet de reprendre contact avec son corps, ses sens et ses \u00e9motions par des exercices simples<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.espacedanseboissy.fr\/blog\/?page_id=1113\">Lire la suite &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.espacedanseboissy.fr\/blog\/index.php?rest_route=\/wp\/v2\/pages\/1113"}],"collection":[{"href":"https:\/\/www.espacedanseboissy.fr\/blog\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.espacedanseboissy.fr\/blog\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.espacedanseboissy.fr\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.espacedanseboissy.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1113"}],"version-history":[{"count":5,"href":"https:\/\/www.espacedanseboissy.fr\/blog\/index.php?rest_route=\/wp\/v2\/pages\/1113\/revisions"}],"predecessor-version":[{"id":1686,"href":"https:\/\/www.espacedanseboissy.fr\/blog\/index.php?rest_route=\/wp\/v2\/pages\/1113\/revisions\/1686"}],"wp:attachment":[{"href":"https:\/\/www.espacedanseboissy.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}